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Personal Update

I've had a crazy month. I feel like I need a vacation to recover from it. On the personal (too personal) side, my chemical balance went haywire last Thursday.

I was making dinner on a quick deadline last Thurs and it was supposed to be a lovely fresh salad from the farmer's market and home-made crostini (sliced french bread with balsamic-soaked roasted red pepper and parmesan) broiled to perfection. Miss E, of course, needed a completely separate dinner. So in all the rush, the crostini (the last of the red peppers) burned. And although I had just been to the farmer's market, aside from lettuce there was nothing in my veggie bin to throw into a quick salad (the other veggies requiring cooking time I didn't have). When I went to look for a cucumber, they were all disgusting, rotted messes. And my unused tzatziki tub (no good without the cucumbers) fell on the kitchen floor and broke open, spewing dill and yogurt about.

I slid the tray of blackened whatevers into the wastebasket and surveyed a plate of...well, lettuce. And burst into tears. The Dude manfully likes lettuce and ate his as is. I tossed mine back into the bag of greens and returned it to the fridge. I then promptly treated my small family to a hysterical, tearful, account of how little respect they had for all I do each and every day for them, to the point that I don't even get time to wash my hair some days, let alone write.

At which point, Miss E suggested that we all stop yelling at each other and calm down. And offered to do her own dressing and clothing choices in the morning so that I wouldn't have to continue to do them for her. And promised not to dive back under her covers when I said it was time to get up. Which promise she has pretty much kept for the past week, on school days at least.

And the Dude just looked long-suffering, his brows pulled together painfully as he tried not to respond, but I'm sure he thought I was unjustified in my tirade, what parts were directed at him. And he is, indeed, long-suffering. Coming up on 32 years of long-suffering, 26 of it married. (But he's in trouble, because he forgot the first of two wedding anniversaries was yesterday.)

And later, when I checked my calendar, I was not amused. If, indeed, my chemical balance was off in its way, then I was looking at 21 days, not the normal 28. Sheesh. No wonder women are happy to become crones. Between a collapsing cycle and increased hormonal rampage, crone is something I welcome with open arms. Long for, even. And yesterday, I was proved correct. While I am happy to be able to say the outburst was somewhat out of my control, I am not a happy camper about the 21 days part. ARGH! It depressed me so much last Thurs that I just curled up on the Dude's chest that night for comfort. Which comfort was freely offered. Long-suffering, as I said. (But did I mention the forgotten anniversary?)

But that one outburst and my presumption that it was an 'out of body' moment (or a very in-body one) helped. On Saturday, the 29th, I weighed in and took my lumps. And promised to eat my 26 points and to write down what I ate. A promise I made only to myself. The sessions don't do much for me anymore. And I signed up for a monthly pass, which I'm not required to do. I only have to go once a month to maintain my status, but that hasn't exactly been working as I slide the Detecto scale pointer more and more to the right. (It is now moving to the left, as it should.)

Four days done of eating correctly. Amazing that the system works. It does, but you have to get your head into it properly, agree to your deepest self that this works. And stick to it. If I stuck for 3 years, I can stick again.

And since I also sent off a story, that's another small success at the end of this crazy month of elephants in my living room.

To recount:
1) saw chemical imbalance for what it was and avoided additional outbursts
2) took charge of food again. Will not use food as stress-relief or whatever I'm using it for
3) sent story off to market that responds quickly
4) last two tax clients have either scheduled their meeting or delivered the goods (due date of 15th)

There's this crack in my windshield that needs to be taken care of and my inspection sticker expired on Sunday, but that's minor compared to the above that has been accomplished.

Frog Out

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Comments

( 3 comments — Leave a comment )
ex_triciasu
Oct. 3rd, 2007 02:17 pm (UTC)
I didn't understand all of this but I related to a lot of it, if that makes sense. I am prone to the same kinds of outbursts and as far as I@m aware I have no excuse such as a physical problem!

Hey, well done you for using your brain to diagnose your brain, so to speak. Sometimes I feel like I'm riding on the rollercoaster of myself and as I go along I think more and more how I wish I could ditch the perfectionism. Don't know why I'm saying this to you except that your intended meal sounded really ambitious and what's wrong with a little lettuce? My family should be so lucky. Rotten cucumbers I can relate to. Sometimes I find the baby chowing down on old things he's found in the depths of his car seat...

Miss E sounds like da bomb. YOu are doing something right! Be nice to yourself!!
birdhousefrog
Oct. 3rd, 2007 02:43 pm (UTC)
It might be that you won't have these particular issues at all. Very few women do. But I'm 50 and it's no fun from that perspective, though as I said, I can catch it and then try not to let it take me into further spirals. I've worked on catching this irrational chemical reaction for years, trying to ride it out. Some months are much worse than others. Sometimes I never feel anything out of the ordinary, though I usually get some symptoms. And I'm so regular that I'm very aware of what my body is doing and I've kept a log for years, some entries going back to college when my mother was going through her version of the same. No one in my family has ever had jags as badly as I do. I was warned by my doctor that the symptoms would get worse as my cycle collapses on itself. The back half of a woman's cycle shortens in her 50's. I blogged it because I spent so much time thinking I was the only person who had serious mood swings in their cycle. And because it made me feel better to write about it.

Thank you so much for your heartfelt response. And yes, it's all about trying to be nice to myself as well, not beat myself up so that I go diving into food (or tearing up my writing).

According to my doctor, short of meds, the answer is sleep, no caffeine and exercise. And in months where I manage all three, I do pretty well.

Miss E is a marvel. Still won't eat what the rest of us do, but at least she no longer eats a diet of white foods only.

Oz
kelly_yoyo
Oct. 3rd, 2007 04:30 pm (UTC)
I totally get it. Hormones can totally hijack you, and it sure as hell gets worse as we get older. I think it helps to recognize the mood swings for what they are -- or at least, it sure helps me. Once I realize that I'm hormonal it takes the sting away.

Another thing is -- for me, maybe for you -- this time of year is hard on the endocrine system. It's specifically related to the compensation the thyroid does in making up lost estrogen-creating capacity when our ovaries start winding down. As our bodies adjust to the change in temperature in the spring and fall, the thyroid gets overstressed and our hormones get out of whack. (Again -- disclaimer -- this is how I understand what happens to me.)

I send you huge hugs, and wish I could offer them to you in person along with a sympathetic ear. Be good to yourself!

*loves loves loves*
( 3 comments — Leave a comment )